© 2018 ReachHigher Coaching

Coaching

 

Personal Growth Coaching

Everyone has the potential for flourishing, but not everyone recognises or realises this. Most of us function, we have a job that’s ok, we look after the house and family, have weekends away sometimes, but often we are living for our holidays. Generally we’re ok, maybe a bit bored, or frustrated. We’re functioning and sometimes that functioning is stressful and we feel overwhelmed or anxious, we’re dissatisfied or stuck in a rut.

 

Coaching allows you to unlock and maximise your potential so that you can take that next step and move towards flourishing; living the life you design, living a life of intent.

 

Make a start with a six session individualised coaching package, the initial consultation is free.

 

Strengths Focussed Coaching

Character strengths can be defined as ‘the inner determinants of the full life -  a life of pleasure, engagement and meaning.’ (Peterson, Park and Seligman, 2005).

 

In this 6 session coaching package the process is started by identifying individual character strengths using the VIA Character Strength Survey. The coaching process then facilitates awareness and utilisation of strengths so you can use them to do what you love and lead a flourishing life.

 

Make a start with a six session Strength Focussed Coaching package, the initial consultation is free.

 

Build and Flourish Coaching

Using Lego as a creative coaching tool can bring out new ideas that haven’t been thought of before and can help to crystalise goals.

Explorative modelling can bring out unexpected insights. An initial 2 hour practical session often unlocks concepts that can be explored further either through continued LSP4PP sessions, other coaching methods or a combination of the two.

 

Make a start with a six session individualised coaching package, the initial consultation is free.